ChoreoBarre®Fitness is a fun and challenging, high energy, complete body workout using ballet barres.
Incorporating essential components of cardiovascular, core stability, strength, balance, and flexibility will be
emphasized. Focus on progressions, form, and the importance of cueing with music for movement quality
make this a challenging fun workout for the beginner or avid workout enthusiast. A must class for those wanting to
strengthen and tone booty, legs and abs!
Come to this one hour intro class and try out ChoreoBarre(tm) to see if its for you!