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Tai Chi And Yoga: Evening Reset

ID : 11903   
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Tai Chi and yoga are subtle yet powerful exercise systems that are energizing and relaxing at the same time. Experience and learn simple exercise movements that will provide stress relief and also give you a stronger and healthier body.  
Join master teacher Sophie Rheinheimer as she helps provide harmony and balance in your life. Sophie is one of the founding faculty members of Las Positas College, and she is still teaching in her areas of expertise.  
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Class Details

8 Sessions
Weekly - Mon, Wed

Location
Las Positas College

Instructor
Sophie Rheinheimer 

 

Notice

Please read:  Class is LIVE REMOTE and you will need a computer to participate.

Enrollment Fee: 

$79.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/1/2021 - 3/24/2021 Weekly - Mon, Wed 5:15 PM - 6:30 PM Livermore, Las Positas College  Map, Room: LIVE REMOTE Sophie Rheinheimer 

Other Class Offerings

Tai Chi And Yoga: Evening Reset
ID: 11904

04/05/21 - 04/28/21
Weekly - Mon, Wed
8 sessions.

Location
Las Positas College

Instructor
Sophie Rheinheimer

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