Advocating for our selves, and others, in difficult situations strains our energy and perspective. Through discussions and activities drawn from best practices in resonance, resilience, and communication, participants will identify practices for fierce self-compassion.
• Engage: Mapping Values and Motivation
• Shift: Bolstering Effort with Self-Compassion
• Thrive: Speaking Up Assertively and Generously
ROI: Learn to take care of yourself as a leader, and reach towards your own goals.