Skip to main content

Leadership Today: Lead With Resilience

ID : 10060   
« back to classes page
Feeling depleted? Through lectures, discussions, and worksheets, participants will learn techniques for restoring and deepening resilience in work and personal roles. Building on principles of resonance and resilience research from the Greater Good Science Center, Case Western Reserve University, Kristin Neff, Brené Brown, and others, this class presents practical tools for managing the stress of daily life and leadership responsibilities. 
• Engage: Recognizing What Sustains You and What Challenges You 
• Shift: Shoring Up Resources and Regulating Responses 
• Thrive: Resiliently Relating to Others 

ROI:  Learn strategies to restore your energy and passion for your work.

 

Class Details

2 Sessions
Weekly - Tue, Thu

Location
Las Positas College

Instructor
Lisa Gentile, MEd, CPLP 

Enrollment Fee: 

$49.00

Materials fees required:

 $2.00


View Certificate Series Information

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/26/2019 - 2/28/2019 Weekly - Tue, Thu 7:00 PM - 9:00 PM Livermore, Las Positas College  Map, Room: Building 100, Room 105 Lisa Gentile, MEd, CPLP 

You may also be interested in these classes